Day 9 — Cuddle up with a book

We created the 10-day Self-Care Challenge to remind you of simple strategies that you can use to prioritize yourself and help clients better. Day 9 we challenge you to exercise your brain.

Grab a cup of tea, a good book and a cozy chair — it’s time to tap into your inner bookworm!

One habit most successful people share is that they read, and they read a lot. Reading is like exercise for your brain. It improves your focus and memory, helps you unwind and de-stress, and expands your knowledge and vocabulary. Sounds pretty terrific, right?

Today, take 30–60 minutes reading a book that you’ve been meaning to get into. We suggest making this a daily habit.

Books we love:

  • Dare to Lead by Brené Brown
  • Educated by Tara Westover
  • The Woman in the Window by A. J. Finn
  • Becoming by Michelle Obama

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